Services

Individual Therapy

I provide individual counseling & psychotherapy for adults who seek services for work with anxiety, life transitions, and self-image/identity.

I feel particularly honored and connected to working with women through life transitions, difficult relationship transitions, finding identity outside of career/care roles, discovering their voices and connecting with their bodies through Heathy at Every Size (HAES) framework.

In your daily life, you may have found that you struggle with feeling valued or seen. Perhaps you struggle to know, understand or accept yourself. You may feel overwhelmed with your role in your family, friend group, or romantic partnership and need help with feeling “stuck”. I can help you sort through patterns, adapt coping skills and find hope.

Low Cost Therapy

As practitioner who feels called to a world with more social justice and equity, it is my goal to find ways in which I can contribute to breaking down the barriers that capitalism, wage inequity, and our health care systems can impact access to therapeutic services. One way in which I do so is to offer my support on a sliding scale (reduced rate).

I also work with Open Path Psychotherapy Collective to support clients who need fee-reduced services.